Table of contents
2005
2006
- Not running Boston
- Malibu Grand Tour (200 mile bike ride)
- Pier to Peak
- Solvang autumn double century
- SB NewsPress Half marathon
2007
- Resolution Day 10k
- New Year’s eve/New Year’s morning hikes
- Hubris
- Racing
- Hubris 2
- This makes no sense
- Too fast, George
- Aging
- SB Butterfly Run
- Mountain Dr.
- Pigeons
- Catalina
- Melancholy
- Inspiration
- SB Running 10 miler
- Skeletal variation
- Mother’s Day 10K (too short)
- A week in Provence
- Warmups matter
- State Street Mile
- Unexpected visitor
- Family History
- Semana Nautica 15K
- Summer sunrise
- Chuck’s Beach Run
- Overtrained
- Nomen, omen
- Unfortunately…
- Rats…
- I did not race a marathon today
- Slow improvements
- Quandry
- An Image (bobcat & blue heron)
- Yes, I intend to go to Sacramento (SB NewsPress Half)
- Stir-up Sunday
- A walk on the beach
- Not Yasso’s but Snow’s!
- Doubts
- Dream
- Travis will help you go out too fast…
- Family Places
- Accident — they will fall
- Categories
- California International Marathon
- A portrait of the runner after a marathon
- Pilates
- Amphoræ
- A less convenient truth…
2008
- Dolphins
- Resolution Day 10k
- Rain
- Snow
- Injury
- The 29th day
- Yoga
- Miscommunication (Valentine’s Day 4miler)
- Nothing Hurt
- Goggle?
- Dark
- Orchard to Ocean 10K
- Boston 1992 (Don’t race like this)
- New moon
- One hundred years of 26.2
- Pre Race Jitters
- SB Running 10M
- SB Wine Country Half Marathon
- Mile markers? Who cares?
- All the running I can do to stay in the same place.
- Irony
- But — how far is that?
- What have I got myself into?
- Carolina Day
- Why — thank you?
- Confidence
- Times
- Beware of God
- Santa Barbara Particulars
- I’m not really injured today.
- Tunnel to Ciello
- Food
- Watching the Olympics
- Just for the joy of running
- Excited
- Handstands
- Pier to Peak
- Pier to Peak altitudes
- A murder of crows
- I call ’em Snows
- Immoveable Type
- Inspiration
- Westmont XC
- Track workouts
- Frag Buggle!
- End of an Era
- Frag Buggle 2!
- Oh well
- Well, Well
- Donations?
- Self-pity
- A rainbow without the rain
- I ran
- Solstice Eve Hike
- A day out of time (Christmas)
- Here’s hoping…
2009
- Resolution Day 10K
- I squeal, you squeal, we all squeal for MySQL
- 50 at 50
- Morning run/morning rain
- Eohippus on More Mesa
- P.A.M.’s run 10K
- Feeling chippy
- Milestones in aging
- Breast envy
- Marchpane
- You are bleeding!
- Cooper River Bridge 10K run
- Beep, beep, beep, beep, beep
- Now begins the practice of running
- Hill Repeats?
- Stick
- After the fire
- More Mesa without the beeps
- Horrid, Horrid, hill-repeats
- Eohippus at More Mesa — explained
- Pipe dreams
- Round and Round
- Blue Canyon 50K trail run
- Have shovel will ravel
- Friends, Runners and countrymen
- Self Confidence
- A mid-summer day’s run
- What?
- Five Trails
- Swimming on Camino Ciello
- Two sights
- Hill Repeats
- Why Yasso’s might work for young men
- White River 50 Mile endurance run
- Sixteen views of Mt. Rainier
- Have feet will travel
- You’re my coach now!
- Oh, thank goodness
- GPS Watch
- Life? Don’t talk to me about life.
- Pier to Peak 2009
- Where’s Shiggy?
- Westmont XC
- Cold Spring: aide mémoire
- Just did it.
- “You just missed a spectacular sunrise”
- Loose hips sink marathon hopes?
- Not Racing?
- Can’t sleep?
- Half
- An alternative to carbo-loading?
- Sigh
- Two degrees C
- Copenhagen accord
- Solstice Traditions
- SB International Marathon
- Legacy
- Astonished
2010
- Mammals in Madagascar
- Copenhagen revisited
- And Juliet?
- I have, from Copenhagen, a piece of paper
- Walking…
- Lies
- It wasn’t hailing when I started…
- Enforced ignorance
- Ducks
- Wildflowers
- Nerves
- Giants past
- Depletion
- Oops
- Avenue of the Giants Marathon
- After…
- Disappointment
- Farewell to Spring?
- It’s too darn hot.
- Yellow Mariposa Lilies
- Look Ma! No handlebars!
- The Letter
- Homestead Trail
- Thistles, Ouch!
- Belonging
- Yellowstone
- Unexpected Picture Problems
- A run in the dark
- Running to music
- Treachery
- First trail run of September
- Toes
- Pier to Peak
- Aftermath
- George Williams has died
- Running with People
- Flagline 50K
- Convention on Biological diversity
- Taking it easy (Fox Fall)
- Sleep is for people who don’t get excited (SBIHM)
- Fall
- Cancún discord
- The ghost at the conference
- Winter solstice run
2011
- 14 days to Avalon Resolution Run 10K
- Aging
- The disadvantages of good health
- Avalon 50 Miler
- Afterward
- Conversations about the run
- This is the program that George wrote
- Trails less traveled
- First Workout
- Conversations about running
- Nutrition, a polemic
- Chaparral succession
- Boston Qualifying
- Snow day!
- Shamrock Splash
- Fred turned Fifty
- Surgery: Two for the price of one!
- Pondering Altitude
- 52 is 2×26.2
- A pound of feathers or a £ sterling?
- World Masters’ Track Meet
- Two Graphs
- A race without a train
- Fritillary Hunt
- The Fallen
- Splintered shins
- Statistics and other Damn Lies
- Where are the good young runners?
- Sorrow
- Confusion
- Then and Now — Jesusita before/after the fire
- Missing Mariposa
- Birthday Present
- Coward
- Albinoes
- Sour Grapes
- Boy Volcanoes
- Headwaters
- Hill
- No madam, you smell, I stink
- Grumble
- It was Kary’s idea
- Kary said
- How color-blind people see the world. Maybe.
- Dress Rehearsal
- Worries
- Collapse
- Two mile time trail
- Surprised by Joy
- The week of eating dangerously
- Final Worries
- Another marathon slower than I wanted it to be
- OK what went wrong, or what should I have done instead
- A walk in the rain
- Almost extinct
- Against cupidity…
- Dulce Domum
- Rat’s Nest
2012
Pause a bit while I move
- Track Workouts
- Bobcat
- Identifying Fritillaries
- Last Place
- Like King Lear
- Track Workout
- Leona Divide
- Recovery
- Born to Run
- Stalking the Purple Salsify
- History of Semana Nautica 15K
- Potential submission to the Journal of Irreproducible Results
- Remembering Times Lost
- Athletics at CalTech
- Scanning the Past
- Hillside Gooseberries
- White River again
- The Naming of Cats
- What I did on my summer vacation
- The spider that lives in the tub
- Marathon times similar despite various nutrition aproaches
- Can anyone use a bathroom scale?
- Weight loss during a running race
- One Hour Race
- Teaching the Cat Catan
- Imperfect Pacing
- Debilitating Dehydration Dilemma
- With a hey, ho, the wind and the rain
- Marathon Maundering, Excuses, Excuses
- Neither ſnow, nor rain … will ſtay us from the ſwift completion of our appointed rounds
- Sun Return
- Boston Charlie
- Christmas Run
- Why?
- Passports to the past
2013
- Women Racing in Santa Barbara
- Santa Barbara Streets Font
- Dreams
- I won an avocado
- Workout
- Who hath measured the ground?
- Climate change continues
- Semana Nautica 15K past and present
- Pain Bâtard au Chocolat
- Trail Maintenance
- Just me and my watch
- Santa Barbara Marathon
- Why I’m not thrilled with natural gas
- Pacer song
- Marathon Moments
- Red Rock Marathon
- How long was Red Rock?
- Alone
- The Finish Line
- Christmas Run 2013
2014
- Drought in Santa Barbara
- Bandit 50K, Way too Hot
- Something to try to avoid dehydration
- ½ Nine Trails
- Chasing Orcs up Mt. Whitney
- Drawing with tables
- Ex[oe]rcising demons
- Coyote Backbone 67m
- Back to the shadows again
- Grunions
- Chardonnay, 2014
- Born to Run 50K
- The decline of Chardonnay
- Advice to new trail racers
- Some thoughts on the Western Toad
- Methane
- Nine Trails by Night
- Rounding errors in Running foods
- Kingsnake Predation
- A mid-autumn night’s dream
- A tale told by an idiot
- Round Westmont with an arrow
- Upper San Roque Creek
- Not all Calories are created equal.
- Leaves of Three? Seek them out.
- Frighteningly Hot
- Santa Barbara International Fennel
George's Meanderings 
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