I don’t like running the 4th of July race. It is too hot. Or on those times when it is foggy, it is too hot and too humid.

It’s probably not really that hot — not to a walker anyway — but to a runner — the sun beats down and there is no shade on the bike path.

I decided I was going to volunteer.

Then about 3 weeks ago my left knee started hurting. Who knows why, my knees have minds of their own and do the strangest things. So now I have a perfect excuse for not running the 15k.

And now I want to.


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