Resolution Day 2008

For some peculiar reason I like to watch the sun-rise and sun-set on New Year’s Day. A little ritual of mine I’ve been doing for several years now. Sometimes it gets modified — last year I watched the sun-set on New Year’s Eve. Sometimes it rains. But I try.

Generally I watch the sun-rise on the way to the race. Of course for the last few years the race hasn’t been on New Year’s day, so last year I had the freedom to hike up Cathedral Peak.

This year I reached the harbor just as the sun rose.

sbharborsunrise.jpeg

I had no particular expectations about this race. Haven’t done any significant training since the marathon, and am still basically resting up from it. I knew I wouldn’t equal last year’s performance. I thought I might try to do the 5K at a 6 minute pace, and treat the 10K as a tempo run. I didn’t really care, I just wanted the thrill of running hard even if not very fast.

I did the first two miles a little below 6 minutes (5:55) and slowed markedly on the third (6:17). Oh, well, close enough.

The 10K surprised me. I had assumed I’d run somewhere around 6:30~6:40, but that was not too be. It was very hard to get started, and I was only running a 6:45, trying to chat with Travis, who was also taking it easy. But the third mile was above 7. Brrr. I was tired. Travis was appreciably ahead by now. I considered stopping once I reached the end of the first 5K lap. But I passed Ricky and figured if he could keep going so could I.

Ricky has very loud feet. Or perhaps his shoes are loose and slap. Or something. In any event I didn’t need to look back to tell when he started to gain on me again, and then he overtook me. We trotted on. On the slight rise by the bathhouse he faded again and I passed him for the final time (interesting that, I had the same experience when I passed Ricky in the Half).

I did not fade. I started to feel better. I think I just needed more of a rest after the 5K than I’d gotten — and somehow, 4 miles into this race I was starting to feel rested. Mile 5 was under 7 again. Then I started gaining on the two in front of me, by the time I reached Milpas I figured I could speed up a bit and take them. I presumed I’d slow down afterwards, but I didn’t seem to. Mile 6 was 6:31. Finally I was rested enough to run what I thought I should — but the race was almost over:-) No matter.

First time I’ve put more emphasis on the 5K than the 10K in this race set. The ~26 minutes I get between races just isn’t enough for me to recover. Next year: back to the 10K!

My right gluts started to cramp up. I went for a cooldown with a couple of friends and they (the gluts) nagged at me.

I had invited people to meet me at Tunnel trailhead at 3pm to hike up and watch the sunset. When I went over to my bike to head up I realized I was in no condition to walk, much less hike. I figured I’d go up and apologize (I had no idea who would show so I couldn’t phone, I’d sent out a blanket invite).

Luckily no one else had wanted to hike so there was no need to disappoint anyone. After waiting a bit at the trailhead, I biked back down to find a sunset-watching-spot I could lurch to.

Clouds after sunset
It was worth the lurch.
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4 Responses to “Resolution Day 2008”

  1. Maggie Says:

    Good job, George!

    What did your friends nag you about? ;^)

  2. georgeruns Says:

    Misplaced modifier. It wasn’t my friends who nagged, it was the gluts.

    Although it turned out to be misalignment in the right SI joint. Supposedly fixed now, but still extremely painful.

  3. leah Says:

    I watched the sunset on New Year’s Eve at Montana de Oro state park. Waves crashed on the beach. The sunset was pink and blue. It was cold. I was lonely, and I said goodbye to a year I won’t miss.

  4. Solstice Eve Hike « George’s Meanderings Says:

    […] the longest night of the year. I always try to get in a hike around now, up into the mountains to watch the sun set over the city. In the past I have hiked around the calendar’s new year, and I don’t find many other […]

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