I just thought of something

My last three marathons:

California International Marathon 2007
No carbo-loading whatsoever
Fell apart at mile 18 3:07:38
Avenue of the Giants Marathon 2010
Ineffective carbo-loading (diarrhea)
Fell apart slowly starting at mile 9 3:06:19
SB International Marathon 2011
Effective carbo-load (I think)
Fell apart at mile 17 3:07:21

Hunh. Carbo-loading really doesn’t seem to make any difference whatsoever. Or else I haven’t the faintest idea how to do it right…

So I need to try something else…

Maybe I should carry a camelback in my next race and drink frequently?


2 Responses to “I just thought of something”

  1. Adger Says:

    What about the 50 milers?

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